Michelle Cox's Discussions (1)
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Improving Your Triathlon Running by Alan LeyThree critical components to plan for when designing a training prescription to improve your triathlon running. 1. Specificity - You must… Started by Michelle Cox in Triathlon Forum |
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Jun 24 Reply by Ray Mullen |
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TriWomen
This forum was set up for women to discuss topics related to the sport of triathlon. Men are welcome to comment, however any comments that may be inappropriate, will be removed by the Administrator. Have fun!
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