Website for Swim Workouts?
Anybody know a good site to pull off some swim workouts? Training for IM distance
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Permalink Reply by Rebekah Roberts on -
I use a free site called swimplan.com. The work outs are designed for 45-60 minutes but if you want more you can repeat the core. The work outs are customized by taking the distance you swim in 5 minutes and considering the equipment you use in your w/o's then designing w/o's from that data.
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