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Rebekah Roberts
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  • Knoxville, TN
  • United States
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Training Program suggestions...
2 Replies

Started this discussion. Last reply by Rebekah Roberts Nov. 20, 2008.

 

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At 9:37pm on October 24, 2008, Stephen (Steve) Armes said…
Rebekah,
Thanks...keep at it.
I have seen so many "good" athletes fall short of their ultimate potential because they simply don't put in the quality efforts during training to make them "great" athletes during competition.
That is ok though, I guess, because it always nice to beat someone more talented!
Good luck to you and you prepare for a great 2009 season.
At 8:14am on October 22, 2008, Ross Hadley said…
Thanks for the swim website..
At 8:26pm on October 21, 2008, Jon Wayne said…
good question. There might be on a blog or something but I dont know. Ross would know if anyone would. Sounds like a fun class. I wish we had one going on here.
At 7:37am on October 19, 2008, Jon Wayne said…
Just be patient and it will come. It took me years to overcome my injury and I still have to listen when my joints start barking or else I will end up limping again. Monday morning I woke up, had a back spasm, and ended up in the floor unable to even get a word out. It took a while but eventually I was able to stand and I ended up working it out. Still a little sore but working through it ok. I guess its just one of those things. Getting old sucks!
At 10:13am on October 18, 2008, Jon Wayne said…
Welcome Rebekah. How are the injuries healing? Able to run OK?
At 10:19am on October 17, 2008, DJ said…
Welcome to AgeGroupers.com. Have you chosen a half ironman race for 2009 yet?

Profile Information

Triathlon Experience:
Beginner
My Motto:
Tell me I can't, I dare you
About Me:
I have finished a few sprints, 1 olympic distance aquabike and working toward half iron in 09.
Goal:
Train without injury for half iron.
My Coach:
Me
 
 

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