My First Long RUn

Team....I have completed my first marathon while in the Marine's. I finished it in 4:35 and some change...my break down was a 10:31 pace. I was tired when I got back. I crampped around my 21 mile mark and my calfs felt like they had a heart beat all by them selves. I wish I knew that we could bring our IPODS or MP3 players, that would have been so much better on the run. I feel better after a week or so after the race and I think I am crazy enough to get ready for another. I have not decided if I am going to do the RNR that is coming up. I want to but we will see. I would like to thank the team members that came out and gave me courage to complete the race and to keep going and having me come out and run on the weekends to get me ready. I will again get ready for another and will see you all at another race and soon another Marathon. Good luck to all those out there that have races coming up.

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